𝐂𝐎𝐌𝐁𝐀𝐓 𝐒𝐏𝐎𝐑𝐓𝐒 𝐏𝐄𝐑𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 𝐂𝐎𝐀𝐂𝐇 📍 🏆🌎 𝟏𝟕 𝐖𝐎𝐑𝐋𝐃 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒 since 2020 ⬇️🏋️♀️ 𝐒&𝐂 𝐏𝐑𝐎𝐆𝐑𝐀𝐌𝐒 for Combat Sports
Followers
16K
Following
3.3K
Total Posts
Engagement Rate
1.97%
Avg Likes
270
Avg Comments
On Instagram, Miguel Valdez is a verified Fitness brand based in United States with an audience of 16K. Miguel Valdez has shared 1,441 posts to date, currently less than one post a week. Typical posts draw 270 likes and 45 comments, putting engagement at 1.97%.
Valdezstrengthandperformance shows up in the InstME index as a Fitness account, 16K followers, 1,441 posts.
For Fitness accounts with 10K–100K followers, Valdezstrengthandperformance's 1.97% engagement rate is in line with the median of 2.04%, a read from 6,024 accounts in the InstME index.
The audience comments once per 6 likes on average, an unusually discussion-heavy audience.
On average, Valdezstrengthandperformance's video content earns 658.8 views.
Valdezstrengthandperformance currently publishes less than one post per week.
InstME estimates 0% of Valdezstrengthandperformance's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$200
Based on 16K followers and a 1.97% engagement rate, a single sponsored post by Valdezstrengthandperformance is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Valdezstrengthandperformance | Cohort median |
|---|---|---|
| Engagement rate | 1.97% | 2.04% |
| Average likes | 270 | 523 |
| Average comments | 45 | 23 |
| Posts per week | 0.26 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Valdezstrengthandperformance | Cohort median |
|---|---|---|
| Engagement rate | 1.97% | 1.4% |
| Average likes | 270 | 300 |
| Average comments | 45 | 16 |
| Posts per week | 0.26 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Miguel Valdez is a verified fitness brand based in United States on Instagram, with 16K followers.
Miguel Valdez posts on Instagram as @valdezstrengthandperformance.
Miguel Valdez has 15,995 followers on Instagram (16K) as of Mar 26, 2026.
Miguel Valdez's engagement rate is 1.97%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Miguel Valdez average 270 likes and 45 comments.
Miguel Valdez posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Miguel Valdez's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Miguel Valdez is registered as a business account on Instagram and is verified.
Miguel Valdez is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,441 posts.
1,441
45
Avg Views
659
Posts / Week
0.26
Growth Score
39.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.64%
Miguel Valdez's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Miguel Valdez carries the blue verified badge on Instagram.
A sponsored post from Miguel Valdez is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
