@clemsonsoftball Alumni @mizunofastpitchusa Athlete
Reaching 11.8K followers on Instagram, Valerie Cagle is a verified Fitness creator. Valerie Cagle has shared 69 posts to date, currently less than one post a week. Typical posts draw 2,106 likes and 28 comments, putting engagement at 18.02%.
Val_cagle's Instagram presence spans 69 posts and 11.8K followers, profiling it as a Fitness account.
Val_cagle has an engagement rate of 18.02%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The audience comments once per 75 likes on average, an audience that mostly engages through likes.
Over recent weeks, Val_cagle has published less than one post per week.
Estimated sponsored-post value
$170–$310
Based on 11.8K followers and a 18.02% engagement rate, a single sponsored post by Val_cagle is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Val_cagle | Cohort median |
|---|---|---|
| Engagement rate | 18.02% | 2.04% |
| Average likes | 2,106 | 523 |
| Average comments | 28 | 23 |
| Posts per week | 0.27 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 26, 2026
Valerie Cagle is a verified fitness creator on Instagram, with 11.8K followers.
Valerie Cagle posts on Instagram as @val_cagle.
Valerie Cagle has 11,845 followers on Instagram (11.8K) as of Sep 26, 2026.
Valerie Cagle's engagement rate is 18.02%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Valerie Cagle average 2,106 likes and 28 comments.
Valerie Cagle posts less than once a week on average.
Valerie Cagle is registered as a creator account on Instagram and is verified.
Valerie Cagle is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 69 posts.
Yes. Valerie Cagle carries the blue verified badge on Instagram.
Total Posts
69
Avg Comments
28
35.3K
Engagement
0.28%
A sponsored post from Valerie Cagle is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.