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Usman Arif | NASM-CPT 🇺🇸 is a verified Fitness creator on Instagram based in United States, tracked in the InstME index with 30.7K followers. Usman Arif | NASM-CPT 🇺🇸 has shared 188 posts to date, currently less than one post a week. Typical posts draw 435 likes and 49 comments, putting engagement at 1.57%.
Counting 30.7K followers and 188 posts, Usmaanarif sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Usmaanarif's 1.57% engagement rate is below the median of 2.04%.
Comments arrive at about one per 9 likes, a sign of an unusually discussion-heavy audience.
Usmaanarif maintains a rhythm of less than one post per week.
With 30.7K followers but only 99 accounts followed back, Usmaanarif shows the ratio of a well-established account.
Estimated sponsored-post value
$170–$310
Based on 30.7K followers and a 1.57% engagement rate, a single sponsored post by Usmaanarif is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Usmaanarif | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 2.04% |
| Average likes | 435 | 523 |
| Average comments | 49 | 23 |
| Posts per week | 0.58 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Usmaanarif | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 1.4% |
| Average likes | 435 | 300 |
| Average comments | 49 | 16 |
| Posts per week | 0.58 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Usman Arif | NASM-CPT 🇺🇸 is a verified fitness creator based in United States on Instagram, with 30.7K followers.
Usman Arif | NASM-CPT 🇺🇸 posts on Instagram as @usmaanarif.
Usman Arif | NASM-CPT 🇺🇸 has 30,748 followers on Instagram (30.7K) as of Sep 7, 2026.
Usman Arif | NASM-CPT 🇺🇸's engagement rate is 1.57%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Usman Arif | NASM-CPT 🇺🇸 average 435 likes and 49 comments.
Usman Arif | NASM-CPT 🇺🇸 posts less than once a week on average.
Usman Arif | NASM-CPT 🇺🇸 is registered as a creator account on Instagram and is verified.
Usman Arif | NASM-CPT 🇺🇸 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 188 posts.
Avg Comments
49
Engagement
35.08%
Usman Arif | NASM-CPT 🇺🇸's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Usman Arif | NASM-CPT 🇺🇸 carries the blue verified badge on Instagram.
A sponsored post from Usman Arif | NASM-CPT 🇺🇸 is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
