Usman Arif | NASM-CPT 🇺🇸 is a verified Fitness creator on Instagram based in United States, tracked in the InstME index with 30.7K followers. Usman Arif | NASM-CPT 🇺🇸 has shared 188 posts to date, currently less than one post a week. Typical posts draw 435 likes and 49 comments, putting engagement at 1.57%.
Counting 30.7K followers and 188 posts, Usmaanarif sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Usmaanarif's 1.57% engagement rate is below the median of 2.04%.
Comments arrive at about one per 9 likes, a sign of an unusually discussion-heavy audience.
Usmaanarif maintains a rhythm of less than one post per week.
Usmaanarif's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
With 30.7K followers but only 99 accounts followed back, Usmaanarif shows the ratio of a well-established account.
Estimated sponsored-post value
$170–$310
Based on 30.7K followers and a 1.57% engagement rate, a single sponsored post by Usmaanarif is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Usmaanarif | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 2.04% |
| Average likes | 435 | 523 |
| Average comments | 49 | 23 |
| Posts per week | 0.58 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Usmaanarif | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 1.4% |
| Average likes | 435 | 300 |
| Average comments | 49 | 16 |
| Posts per week | 0.58 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 7, 2026
Usman Arif | NASM-CPT 🇺🇸 is a verified fitness creator based in United States on Instagram, with 30.7K followers.
Usman Arif | NASM-CPT 🇺🇸 posts on Instagram as @usmaanarif.
Usman Arif | NASM-CPT 🇺🇸 has 30,748 followers on Instagram (30.7K) as of Sep 7, 2026.
Usman Arif | NASM-CPT 🇺🇸's engagement rate is 1.57%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Usman Arif | NASM-CPT 🇺🇸 average 435 likes and 49 comments.
Usman Arif | NASM-CPT 🇺🇸 posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Usman Arif | NASM-CPT 🇺🇸's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
188
Avg Comments
49
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.53%
Usman Arif | NASM-CPT 🇺🇸 is registered as a creator account on Instagram and is verified.
Usman Arif | NASM-CPT 🇺🇸 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 188 posts.
Usman Arif | NASM-CPT 🇺🇸's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Usman Arif | NASM-CPT 🇺🇸 carries the blue verified badge on Instagram.
A sponsored post from Usman Arif | NASM-CPT 🇺🇸 is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
