Creating my own sunshine ☀️ 🧿 Fueled by @carborocket, pretty 👗 with 🥇 2023/25 XCO & DHI🇳🇵
Followers
2.7K
Following
1.2K
Total Posts
Engagement Rate
5.49%
Avg Likes
143
Avg Comments
Usha Khanal is a verified Fitness creator. The account has built 2.7K followers on Instagram. The account posts mainly around fitness and automotive topics. To date Usha Khanal has posted 476 times, currently less than one post a week. Engagement runs at 5.49%, or about 143 likes and 5 comments per post.
Counting 2.7K followers and 476 posts, Ushakhanal_ sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Ushakhanal_'s 5.49% engagement rate is in line with the median of 5.26%.
One comment lands for every 30 likes, which reads as a healthy amount of conversation.
Posting frequency for Ushakhanal_ sits at less than one post per week.
Estimated sponsored-post value
$38–$70
Based on 2.7K followers and a 5.49% engagement rate, a single sponsored post by Ushakhanal_ is worth an estimated $38–$70. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
| Metric | Ushakhanal_ | Cohort median |
|---|---|---|
| Engagement rate | 5.49% | 5.26% |
| Average likes | 143 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Usha Khanal is a verified fitness creator on Instagram, with 2.7K followers.
Usha Khanal posts on Instagram as @ushakhanal_.
Usha Khanal has 2,698 followers on Instagram (2.7K) as of Jul 10, 2026.
Usha Khanal's engagement rate is 5.49%, calculated from average likes and comments per post relative to followers. That is in line with the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Usha Khanal average 143 likes and 5 comments.
Usha Khanal posts less than once a week on average.
Usha Khanal is registered as a creator account on Instagram and is verified.
Usha Khanal is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 476 posts.
Yes. Usha Khanal carries the blue verified badge on Instagram.
476
5
Posts / Week
0.08
Growth Score
100 / 100
Follower Ratio
2.3×
Engagement
3.4%
A sponsored post from Usha Khanal is estimated at $38 to $70. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
