@
Brand
Work out on us! 🔗 in bio 🥊 Mon - Thu open 24 hours Friday closed at 11pm 5am - 8pm sat - sun Banda & Spin 03/28 link in bio 🔗
b.link/a8npmootAudience
Browse top profilesFollowers
3K
Following
284
Total Posts
Engagement & Performance
Engagement Rate
3.98%
Avg Likes
114
Avg Comments
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Data last updated: Apr 23, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
