Helping people move better, feel stronger & live healthier 🚨 NOT ACCEPTING CLIENTS 📤 DM TO JOIN THE WAITLIST 14Day Gut Healing Meal Plan⬇️
Outreach This Creator For FreeFollowers
6.9K
Following
22
Total Posts
Engagement Rate
2.69%
Avg Likes
176
Avg Comments
On Instagram, LSC Training | 365 Days is a Fitness creator with an audience of 6.9K. Content spans fitness and tech. LSC Training | 365 Days has shared 449 posts to date, currently less than one post a week. Typical posts draw 176 likes and 11 comments, putting engagement at 2.69%.
Tracked in the InstME index, Trainlsc is a Fitness account with 6.9K followers and a back catalogue of 449 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Trainlsc's 2.69% engagement rate lands below the median of 5.26%.
The like-to-comment split is roughly 16 to one, indicating an unusually discussion-heavy audience.
Trainlsc currently publishes less than one post per week.
Trainlsc keeps its following list short (22) relative to 6.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$65–$120
Based on 6.9K followers and a 2.69% engagement rate, a single sponsored post by Trainlsc is worth an estimated $65–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Trainlsc | Cohort median |
|---|---|---|
| Engagement rate | 2.69% | 5.26% |
| Average likes | 176 | 145 |
| Average comments | 11 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 10, 2026
LSC Training | 365 Days is a fitness creator on Instagram, with 6.9K followers.
LSC Training | 365 Days posts on Instagram as @trainlsc.
LSC Training | 365 Days has 6,934 followers on Instagram (6.9K) as of Jul 10, 2026.
LSC Training | 365 Days's engagement rate is 2.69%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by LSC Training | 365 Days average 176 likes and 11 comments.
LSC Training | 365 Days posts less than once a week on average.
LSC Training | 365 Days is registered as a creator account on Instagram.
LSC Training | 365 Days is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 449 posts.
449
11
Posts / Week
0.08
Growth Score
53.8 / 100
Follower Ratio
315.2×
Engagement
2.01%
A sponsored post from LSC Training | 365 Days is estimated at $65 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
