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InfluencerPersonal Coach
Helping people move better, feel stronger & live healthier 🚨 NOT ACCEPTING CLIENTS 📤 DM TO JOIN THE WAITLIST 14Day Gut Healing Meal Plan⬇️
www.itsalifestylec.comAudience
Browse top profilesFollowers
6.9K
Following
22
Total Posts
Engagement & Performance
Engagement Rate
2.69%
Avg Likes
176
Avg Comments
What the numbers say about Trainlsc
Trainlsc has built an audience of 6.9K followers on Instagram over 449 posts as a Fitness account.
Trainlsc has an engagement rate of 2.69%, which is below the median of 4.71% for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 16 likes — an unusually discussion-heavy audience.
Trainlsc currently publishes less than one post per week.
The account follows just 22 others against 6.9K followers — a ratio typical of established creators and brands.
Trainlsc vs similar accounts
| Metric | Trainlsc | Cohort median |
|---|---|---|
| Engagement rate | 2.69% | 4.71% |
| Average likes | 176 | 133 |
| Average comments | 11 | 10 |
| Posts per week | 0.08 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 10, 2026
How Trainlsc's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For Trainlsc: (176 avg likes + 11 avg comments) ÷ 6,934 followers × 100 ≈ 2.69%.
Frequently asked questions about Trainlsc
How many followers does Trainlsc have?
Trainlsc has 6,934 followers on Instagram (6.9K) as of Jul 10, 2026.
What is Trainlsc's engagement rate?
Trainlsc's engagement rate is 2.69%, calculated from average likes and comments per post relative to followers. That is below the median of 4.71% for Fitness accounts with 1K–10K followers in the InstME index.
How many likes does Trainlsc average per post?
Posts by Trainlsc average 176 likes and 11 comments.
How often does Trainlsc post on Instagram?
Trainlsc posts less than once a week on average.
Is Trainlsc a business or creator account?
Trainlsc is registered as a creator account on Instagram.
