UNLEASH • YOUR • POTENTIAL ▪️ YouTube | Professional Certified Coach ▪️ 5 Daughters ▪️ Wife (33Years) ✨HENSEL COACHING & CONSULTING✨
Outreach This Creator For FreeFollowers
21.7K
Following
626
Total Posts
Engagement Rate
0.99%
Avg Likes
203
Avg Comments
T R A C Y • H E N S E L is a Fitness brand on Instagram, tracked in the InstME index with 21.7K followers. The account has published 4,633 posts, currently around 2 posts a week. Typical posts draw 203 likes and 11 comments, putting engagement at 0.99%.
Tracy_hensel has built an audience of 21.7K followers on Instagram over 4,633 posts as a Fitness account.
Tracy_hensel's 0.99% engagement rate is below the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 18 likes, an unusually discussion-heavy audience.
Posting frequency for Tracy_hensel sits at about 2 posts per week.
Estimated sponsored-post value
$76–$140
Based on 21.7K followers and a 0.99% engagement rate, a single sponsored post by Tracy_hensel is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Tracy_hensel | Cohort median |
|---|---|---|
| Engagement rate | 0.99% | 2.04% |
| Average likes | 203 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 2.47 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
T R A C Y • H E N S E L is a fitness brand on Instagram, with 21.7K followers.
T R A C Y • H E N S E L posts on Instagram as @tracy_hensel.
T R A C Y • H E N S E L has 21,689 followers on Instagram (21.7K) as of Jul 15, 2026.
T R A C Y • H E N S E L's engagement rate is 0.99%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by T R A C Y • H E N S E L average 203 likes and 11 comments.
T R A C Y • H E N S E L posts about 2 times per week on average.
T R A C Y • H E N S E L is registered as a business account on Instagram.
T R A C Y • H E N S E L is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 4,633 posts.
4,633
11
Posts / Week
2.47
Growth Score
19.8 / 100
Follower Ratio
34.6×
64.5K
Engagement
0.1%
A sponsored post from T R A C Y • H E N S E L is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
