@tomnikkola
Explore Coaching CreatorsFor women whose labs are normal and whose body disagrees. MTHFR · MCAS · Histamine · Thyroid 25 yrs functional health coaching Start here ⬇️
Followers
172.1K
Following
448
Total Posts
Engagement Rate
0.19%
Avg Likes
259
Avg Comments
Tom Nikkola, CSCS | Health & Fitness Coach runs a verified Fitness creator account with 172.1K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 2,666 posts, currently around 33 posts a week. Typical posts draw 259 likes and 74 comments, putting engagement at 0.19%.
Tomnikkola has built an audience of 172.1K followers on Instagram over 2,666 posts as a Fitness account.
Tomnikkola's 0.19% engagement rate is in the bottom quarter (median: 1.82%) among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
One comment lands for every 3 likes, which reads as an unusually discussion-heavy audience.
Lately Tomnikkola has been publishing about 33 posts per week, more than one per day.
At 100/100 on audience quality, Tomnikkola carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
The account follows just 448 others against 172.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$600–$1,100
Based on 172.1K followers and a 0.19% engagement rate, a single sponsored post by Tomnikkola is worth an estimated $600–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tomnikkola | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 1.82% |
| Average likes | 259 | 4,679 |
| Average comments | 74 | 94 |
| Posts per week | 32.82 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Tom Nikkola, CSCS | Health & Fitness Coach is a verified fitness creator on Instagram, with 172.1K followers.
Tom Nikkola, CSCS | Health & Fitness Coach posts on Instagram as @tomnikkola.
Tom Nikkola, CSCS | Health & Fitness Coach has 172,083 followers on Instagram (172.1K) as of Jul 15, 2026.
Tom Nikkola, CSCS | Health & Fitness Coach's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Tom Nikkola, CSCS | Health & Fitness Coach average 259 likes and 74 comments.
Tom Nikkola, CSCS | Health & Fitness Coach posts about 33 times per week on average.
InstME's audience-quality analysis estimates about 0% of Tom Nikkola, CSCS | Health & Fitness Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
2,666
74
Posts / Week
32.82
Growth Score
3.8 / 100
ER Rank
17th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Followers
504K
Engagement
0.01%
Tom Nikkola, CSCS | Health & Fitness Coach is registered as a creator account on Instagram and is verified.
Tom Nikkola, CSCS | Health & Fitness Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 2,666 posts.
Yes. Tom Nikkola, CSCS | Health & Fitness Coach carries the blue verified badge on Instagram.
A sponsored post from Tom Nikkola, CSCS | Health & Fitness Coach is estimated at $600 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
