USA Record Holder in the Hammer Throw 83.16m 3x Olympian @nikerunning
Followers
10.8K
Following
1.5K
Total Posts
Engagement Rate
4.38%
Growth Score
88 / 100
ER Rank
Rudy Winkler is a verified Fitness brand on Instagram based in United States, tracked in the InstME index with 10.8K followers. To date Rudy Winkler has posted 131 times.
As a Fitness account, Throwrw reaches 10.8K followers on Instagram across 131 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Throwrw's 4.38% engagement rate comes in above the median of 2.04%.
Audience-quality analysis puts Throwrw at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$280
Based on 10.8K followers and a 4.38% engagement rate, a single sponsored post by Throwrw is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
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Last reviewed: Apr 1, 2026
Rudy Winkler is a verified fitness brand based in United States on Instagram, with 10.8K followers.
Rudy Winkler posts on Instagram as @throwrw.
Rudy Winkler has 10,762 followers on Instagram (10.8K) as of Apr 1, 2026.
Rudy Winkler's engagement rate is 4.38%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 0% of Rudy Winkler's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Rudy Winkler is registered as a business account on Instagram and is verified.
Rudy Winkler is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 131 posts.
Rudy Winkler's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
131
Top 29%
Audience Score
100 / 100
Follower Ratio
7.3×
Est. Post Value
$150–$280
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.6%
Yes. Rudy Winkler carries the blue verified badge on Instagram.
A sponsored post from Rudy Winkler is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
