* HIGH INTENSITY * BEATS• SWEAT• NOT BORING * HOT YOGA *BURN IT*
THEY FLOW runs a verified Fitness brand account based in United States with 3.2K followers on Instagram. THEY FLOW has shared 243 posts to date, currently around 2 posts a week. Typical posts draw 26 likes and 1 comments, putting engagement at 0.85%.
Theyflow_ has built an audience of 3.2K followers on Instagram over 243 posts as a Fitness account.
Theyflow_'s 0.85% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Comments arrive at about one per 21 likes, a sign of a healthy amount of conversation.
Theyflow_'s videos average 364.8 views per post.
Theyflow_ maintains a rhythm of about one post per week.
Theyflow_'s audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$11–$21
Based on 3.2K followers and a 0.85% engagement rate, a single sponsored post by Theyflow_ is worth an estimated $11–$21. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Theyflow_ | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 5.26% |
| Average likes | 26 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 1.52 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Theyflow_ | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 2.96% |
| Average likes | 26 | 79 |
| Average comments | 1 | 7 |
| Posts per week | 1.52 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 9, 2026
THEY FLOW is a verified fitness brand based in United States on Instagram, with 3.2K followers.
THEY FLOW posts on Instagram as @theyflow_.
THEY FLOW has 3,224 followers on Instagram (3.2K) as of Apr 9, 2026.
THEY FLOW's engagement rate is 0.85%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by THEY FLOW average 26 likes and 1 comments.
THEY FLOW posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of THEY FLOW's followers are low-quality or inactive, giving an audience-quality score of 100/100.
THEY FLOW is registered as a business account on Instagram and is verified.
THEY FLOW is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 243 posts.
Avg Comments
1
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.63%
THEY FLOW's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. THEY FLOW carries the blue verified badge on Instagram.
A sponsored post from THEY FLOW is estimated at $11 to $21. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
