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Outreach This Creator For FreeFollowers
42.5K
Following
2.1K
Total Posts
Engagement Rate
1.05%
Avg Likes
420
Avg Comments
Christian Benford is a verified Fitness creator on Instagram, tracked in the InstME index with 42.5K followers. Christian Benford has shared 45 posts to date, currently less than one post a week. Typical posts draw 420 likes and 24 comments, putting engagement at 1.05%.
The Fitness account Thetruecb_ has posted 45 times on Instagram and drawn 42.5K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Thetruecb_'s 1.05% engagement rate comes in below the median of 2.04%.
Followers weigh in with a comment about every 17 likes, an unusually discussion-heavy audience.
Posting frequency for Thetruecb_ sits at less than one post per week.
Estimated sponsored-post value
$160–$290
Based on 42.5K followers and a 1.05% engagement rate, a single sponsored post by Thetruecb_ is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thetruecb_ | Cohort median |
|---|---|---|
| Engagement rate | 1.05% | 2.04% |
| Average likes | 420 | 523 |
| Average comments | 24 | 23 |
| Posts per week | 0.39 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
Christian Benford is a verified fitness creator on Instagram, with 42.5K followers.
Christian Benford posts on Instagram as @thetruecb_.
Christian Benford has 42,523 followers on Instagram (42.5K) as of Aug 11, 2026.
Christian Benford's engagement rate is 1.05%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Christian Benford average 420 likes and 24 comments.
Christian Benford posts less than once a week on average.
Christian Benford is registered as a creator account on Instagram and is verified.
Christian Benford is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 45 posts.
Yes. Christian Benford carries the blue verified badge on Instagram.
45
24
Posts / Week
0.39
Growth Score
21 / 100
Last Post
23 days ago
Engagement
0%
A sponsored post from Christian Benford is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.