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Outreach This Creator For FreeReaching 67.2K followers on Instagram, The Training Plan is a Fitness brand based in United States. The Training Plan has shared 1,485 posts to date.
Thetrainingplan operates a Fitness account on Instagram, pairing 67.2K followers with 1,485 posts.
Against 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, Thetrainingplan's 0.19% engagement rate lands in the bottom quarter (median: 2.04%).
Thetrainingplan keeps its following list short (237) relative to 67.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$240β$440
Based on 67.2K followers and a 0.19% engagement rate, a single sponsored post by Thetrainingplan is worth an estimated $240β$440. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
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Last reviewed: Apr 1, 2026
The Training Plan is a fitness brand based in United States on Instagram, with 67.2K followers.
The Training Plan posts on Instagram as @thetrainingplan.
The Training Plan has 67,164 followers on Instagram (67.2K) as of Apr 1, 2026.
The Training Plan's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kβ100K followers in the InstME index.
The Training Plan is registered as a business account on Instagram.
The Training Plan is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,485 posts.
The Training Plan's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
1,485
Follower Ratio
283.4Γ
Engagement
1.52%
A sponsored post from The Training Plan is estimated at $240 to $440. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
