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Outreach This Creator For FreeThe Teagen Technique is a Fitness brand on Instagram, tracked in the InstME index with 1.9K followers. To date The Teagen Technique has posted 19 times, currently around 1 post a week. Posts average 3 likes and 11 comments, an engagement rate of 0.72%.
Theteagentechnique is a Fitness account on Instagram with 1.9K followers and 19 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Theteagentechnique posts a 0.72% engagement rate that is in the bottom quarter (median: 5.26%).
Theteagentechnique maintains a rhythm of about one post per week.
Estimated sponsored-post value
$7–$12
Based on 1.9K followers and a 0.72% engagement rate, a single sponsored post by Theteagentechnique is worth an estimated $7–$12. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Theteagentechnique | Cohort median |
|---|---|---|
| Engagement rate | 0.72% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 11 | 11 |
| Posts per week | 1.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
The Teagen Technique is a fitness brand on Instagram, with 1.9K followers.
The Teagen Technique posts on Instagram as @theteagentechnique.
The Teagen Technique has 1,881 followers on Instagram (1.9K) as of Sep 7, 2026.
The Teagen Technique's engagement rate is 0.72%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by The Teagen Technique average 3 likes and 11 comments.
The Teagen Technique posts about 1 time per week on average.
The Teagen Technique is registered as a business account on Instagram.
The Teagen Technique is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 19 posts.
Avg Comments
11
Engagement
0.78%
A sponsored post from The Teagen Technique is estimated at $7 to $12. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.