Strength Side | YouTube Strength • Mobility • Movement Helping you move strong & free for life ⬇️ Programs + Membership
strengthside.com/products/the-human-animal-methodFollowers
262.4K
Following
504
Total Posts
Engagement Rate
2.17%
Avg Likes
5,634
Avg Comments
With 262.4K followers across 439 posts, @thestrengthside is one of the Fitness accounts tracked in the InstME index.
Compared with 1,004 other Fitness accounts with 100K–1M followers in the InstME index, @thestrengthside's 2.17% engagement rate is above the median of 1.73%.
The comment-to-like ratio works out to one comment per 99 likes, pointing to an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
The account follows just 504 others against 262.4K followers — a ratio typical of established creators and brands.
| Metric | @thestrengthside | Cohort median |
|---|---|---|
| Engagement rate | 2.17% | 1.73% |
| Average likes | 5,634 | 4,350 |
| Average comments | 57 | 93 |
| Posts per week | 0.16 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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@thestrengthside has 262,375 followers on Instagram (262.4K) as of Apr 26, 2026.
@thestrengthside's engagement rate is 2.17%, calculated from average likes and comments per post relative to followers. That is above the median of 1.73% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by @thestrengthside average 5,634 likes and 57 comments.
@thestrengthside posts less than once a week on average.
@thestrengthside is registered as a creator account on Instagram and is verified.
439
57
Avg Views
0
Posts / Week
0.16
Growth Score
43.4 / 100
1.4M
Engagement
0.43%