Follow for a back rub 🎙️ A podcast that physically hurts 🗓️ Guests tortured every Thurs on YouTube & Spotify Hosted by
Reaching 2.7K followers on Instagram, The Rub Down is a verified Instagram creator. The Rub Down has shared 109 posts to date, currently around 2 posts a week. Posts average 1,629 likes and 12 comments, an engagement rate of 61.78%.
Therubdown shows up in the InstME index as a creator account, 2.7K followers, 109 posts.
Among accounts with 1K–10K followers, Therubdown's 61.78% engagement rate sits in the top 3%.
Followers leave about one comment for every 132 likes, an audience that mostly engages through likes.
Therubdown currently publishes about one post per week.
InstME's checks rate Therubdown's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Therubdown follows only 2 accounts while being followed by 2.7K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$37–$69
Based on 2.7K followers and a 61.78% engagement rate, a single sponsored post by Therubdown is worth an estimated $37–$69. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Therubdown | Cohort median |
|---|---|---|
| Engagement rate | 61.78% | 5.05% |
| Average likes | 1,629 | 127 |
| Average comments | 12 | 12 |
| Posts per week | 1.96 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 31, 2026
The Rub Down is a verified Instagram creator on Instagram, with 2.7K followers.
The Rub Down posts on Instagram as @therubdown.
The Rub Down has 2,656 followers on Instagram (2.7K) as of Aug 31, 2026.
The Rub Down's engagement rate is 61.78%, calculated from average likes and comments per post relative to followers.
Posts by The Rub Down average 1,629 likes and 12 comments.
The Rub Down posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of The Rub Down's followers are low-quality or inactive, giving an audience-quality score of 100/100.
The Rub Down is registered as a creator account on Instagram and is verified.
Yes. The Rub Down carries the blue verified badge on Instagram.
Total Posts
109
Avg Comments
12
Engagement
2.65%
A sponsored post from The Rub Down is estimated at $37 to $69. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.