💪NPC & IFBB Prep Team 🏆19 Ms.Olympia Titles ✨100+ IFBB Pro Cards | 200+ Pro Wins 💻Online Prep & Off Season 🌵AZ Local? Visit our gym! @theprophysiques
Outreach This Creator For FreeThe Pros Prep Team runs a Fitness brand account based in United States with 21K followers on Instagram. Its posts sit across fitness and tech. To date The Pros Prep Team has posted 3,011 times, currently less than one post a week. Posts average 504 likes and 42 comments, an engagement rate of 2.6%.
Thepros_ifbb_npc is a Fitness account on Instagram with 21K followers and 3,011 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Thepros_ifbb_npc's 2.6% engagement rate is above the median of 2.04%.
The comment-to-like ratio works out to one comment per 12 likes, pointing to an unusually discussion-heavy audience.
Thepros_ifbb_npc's output runs to less than one post per week.
At 94/100 on audience quality, Thepros_ifbb_npc carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$190–$350
Based on 21K followers and a 2.6% engagement rate, a single sponsored post by Thepros_ifbb_npc is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thepros_ifbb_npc | Cohort median |
|---|---|---|
| Engagement rate | 2.6% | 2.04% |
| Average likes | 504 | 523 |
| Average comments | 42 | 23 |
| Posts per week | 0.3 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thepros_ifbb_npc | Cohort median |
|---|---|---|
| Engagement rate | 2.6% | 1.4% |
| Average likes | 504 | 300 |
| Average comments | 42 | 16 |
| Posts per week | 0.3 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
The Pros Prep Team is a fitness brand based in United States on Instagram, with 21K followers.
The Pros Prep Team posts on Instagram as @thepros_ifbb_npc.
The Pros Prep Team has 20,992 followers on Instagram (21K) as of Jul 16, 2026.
The Pros Prep Team's engagement rate is 2.6%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by The Pros Prep Team average 504 likes and 42 comments.
The Pros Prep Team posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of The Pros Prep Team's followers are low-quality or inactive, giving an audience-quality score of 94/100.
The Pros Prep Team is registered as a business account on Instagram.
Total Posts
3,011
Avg Comments
42
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
30.5%
The Pros Prep Team is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,011 posts.
The Pros Prep Team's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from The Pros Prep Team is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
