PMO | Healing & Growth

@thepmo_effect

🌱Life giving spirit | Minister | Counselor | writer | wife 🌱Sharing lessons I wish I learned sooner. 🌱let’s heal, grow & walk with God together.

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Audience

Browse top profiles

Followers

1.6K

Following

395

Total Posts

Engagement & Performance

Engagement Rate

0.89%

Avg Likes

Avg Comments

About Thepmo_effect

PMO | Healing & Growth is an Instagram creator. The account has built 1.6K followers on Instagram. To date PMO | Healing & Growth has posted 58 times, currently around 2 posts a week. Engagement runs at 0.89%, or about 7 likes and 7 comments per post.

What the numbers say about Thepmo_effect

Thepmo_effect has built an audience of 1.6K followers on Instagram over 58 posts as a creator account.

Each post from Thepmo_effect averages 7 likes and 7 comments, or about one interaction per 113 followers.

Thepmo_effect maintains a rhythm of about one post per week.

What a post from Thepmo_effect is worth

Estimated sponsored-post value

$6–$10

Based on 1.6K followers and a 0.89% engagement rate, a single sponsored post by Thepmo_effect is worth an estimated $6–$10. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.

Thepmo_effect vs similar accounts

Metric	Thepmo_effect	Cohort median
Engagement rate	0.89%	5.05%
Average likes	7	127
Average comments	7	12
Posts per week	1.59	0.26

Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.

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Last reviewed: Jul 11, 2026

How Thepmo_effect's engagement rate is calculated

Engagement rate is the average interactions per post divided by followers. For Thepmo_effect: (7 avg likes + 7 avg comments) ÷ 1,570 followers × 100 ≈ 0.89%.

Frequently asked questions about Thepmo_effect

Who is PMO | Healing & Growth?

PMO | Healing & Growth is a Instagram creator on Instagram, with 1.6K followers.

What is PMO | Healing & Growth's Instagram username?

PMO | Healing & Growth posts on Instagram as @thepmo_effect.

How many followers does PMO | Healing & Growth have?

PMO | Healing & Growth has 1,570 followers on Instagram (1.6K) as of Jul 11, 2026.

What is PMO | Healing & Growth's engagement rate?

PMO | Healing & Growth's engagement rate is 0.89%, calculated from average likes and comments per post relative to followers.

How many likes does PMO | Healing & Growth average per post?

Posts by PMO | Healing & Growth average 7 likes and 7 comments.

How often does PMO | Healing & Growth post on Instagram?

PMO | Healing & Growth posts about 2 times per week on average.

Is PMO | Healing & Growth a business or creator account?

PMO | Healing & Growth is registered as a creator account on Instagram.

How much does a sponsored post from PMO | Healing & Growth cost?

A sponsored post from PMO | Healing & Growth is estimated at $6 to $10. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.