Reformer + Mat Pilates Studio by @sophieglasserr Los Angeles
Outreach This Creator For FreeThe Pilates Cave is a Fitness brand, with 18.7K followers on Instagram. To date The Pilates Cave has posted 798 times, currently less than one post a week. Posts average 40 likes and 20 comments, an engagement rate of 0.32%.
Thepilatescave shows up in the InstME index as a Fitness account, 18.7K followers, 798 posts.
For Fitness accounts with 10K–100K followers, Thepilatescave's 0.32% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
For roughly every 2 likes there is one comment, an unusually discussion-heavy audience.
Thepilatescave currently publishes less than one post per week.
Estimated sponsored-post value
$66–$120
Based on 18.7K followers and a 0.32% engagement rate, a single sponsored post by Thepilatescave is worth an estimated $66–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thepilatescave | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 2.04% |
| Average likes | 40 | 523 |
| Average comments | 20 | 23 |
| Posts per week | 0.64 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 28, 2026
The Pilates Cave is a fitness brand on Instagram, with 18.7K followers.
The Pilates Cave posts on Instagram as @thepilatescave.
The Pilates Cave has 18,749 followers on Instagram (18.7K) as of Aug 28, 2026.
The Pilates Cave's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by The Pilates Cave average 40 likes and 20 comments.
The Pilates Cave posts less than once a week on average.
The Pilates Cave is registered as a business account on Instagram.
The Pilates Cave is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 798 posts.
A sponsored post from The Pilates Cave is estimated at $66 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
798
Avg Comments
20
Engagement
0.48%
