Fitness | AI Health Tech 🤖 Where elite fitness meets health technology 🔗 Dubai🇦🇪 🔜 LA 🇺🇸 Summer 2026👀
Followers
39.8K
Following
1.2K
Total Posts
Engagement Rate
0.33%
Avg Likes
127
Avg Comments
Theo Mouawad is a verified Fitness creator based in United Arab Emirates. The account has built 39.8K followers on Instagram. Content spans fitness and tech. To date Theo Mouawad has posted 52 times, currently less than one post a week. Typical posts draw 127 likes and 4 comments, putting engagement at 0.33%.
Theosauce has built an audience of 39.8K followers on Instagram over 52 posts as a Fitness account.
Theosauce's 0.33% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
One comment lands for every 30 likes, which reads as a healthy amount of conversation.
Theosauce's videos average 255.8 views per post.
Theosauce maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$140–$260
Based on 39.8K followers and a 0.33% engagement rate, a single sponsored post by Theosauce is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Arab Emirates, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Theosauce | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 2.04% |
| Average likes | 127 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.58 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Theosauce | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.37% |
| Average likes | 127 | 96 |
| Average comments | 4 | 10 |
| Posts per week | 0.58 | 0.6 |
Median values from 62 Fitness accounts in United Arab Emirates with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Theo Mouawad is a verified fitness creator based in United Arab Emirates on Instagram, with 39.8K followers.
Theo Mouawad posts on Instagram as @theosauce.
Theo Mouawad has 39,818 followers on Instagram (39.8K) as of Apr 7, 2026.
Theo Mouawad's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Theo Mouawad average 127 likes and 4 comments.
Theo Mouawad posts less than once a week on average.
Theo Mouawad is registered as a creator account on Instagram and is verified.
Theo Mouawad is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 52 posts.
Theo Mouawad's profile places the account in United Arab Emirates. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
52
4
Avg Views
256
Posts / Week
0.58
Growth Score
6.6 / 100
Engagement
0.12%
Yes. Theo Mouawad carries the blue verified badge on Instagram.
A sponsored post from Theo Mouawad is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
