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Outreach This Creator For FreeNATTYHOUR | CPT, CSCS®, CPPC runs a Fitness brand account with 4K followers on Instagram. To date NATTYHOUR | CPT, CSCS®, CPPC has posted 1,233 times, currently less than one post a week. Engagement runs at 0.55%, or about 3 likes and 19 comments per post.
Thenattyhour is a Fitness account on Instagram with 4K followers and 1,233 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Thenattyhour's 0.55% engagement rate is in the bottom quarter (median: 5.26%).
Posting frequency for Thenattyhour sits at less than one post per week.
Estimated sponsored-post value
$14–$26
Based on 4K followers and a 0.55% engagement rate, a single sponsored post by Thenattyhour is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thenattyhour | Cohort median |
|---|---|---|
| Engagement rate | 0.55% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 19 | 11 |
| Posts per week | 0.38 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
NATTYHOUR | CPT, CSCS®, CPPC is a fitness brand on Instagram, with 4K followers.
NATTYHOUR | CPT, CSCS®, CPPC posts on Instagram as @thenattyhour.
NATTYHOUR | CPT, CSCS®, CPPC has 3,990 followers on Instagram (4K) as of Aug 26, 2026.
NATTYHOUR | CPT, CSCS®, CPPC's engagement rate is 0.55%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by NATTYHOUR | CPT, CSCS®, CPPC average 3 likes and 19 comments.
NATTYHOUR | CPT, CSCS®, CPPC posts less than once a week on average.
NATTYHOUR | CPT, CSCS®, CPPC is registered as a business account on Instagram.
Total Posts
1,233
Avg Comments
19
Engagement
2.63%
Brandon Caldwell | Strength & Running
@brandoncaldwellfitness
Followers
11.9K
Engagement
1.25%
NATTYHOUR | CPT, CSCS®, CPPC is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,233 posts.
A sponsored post from NATTYHOUR | CPT, CSCS®, CPPC is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.