Coaching driven men 35+ to drop their belly, build a commanding physique and get strong AF. 100+ Transformations: DM Kaizen for info
Reaching 35.4K followers on Instagram, Pat Curran 🇨🇦🇮🇪 is a verified business account. To date Pat Curran 🇨🇦🇮🇪 has posted 2,026 times, currently around 4 posts a week. Engagement runs at 0.09%, or about 30 likes and 2 comments per post.
Tracked in the InstME index, Thekaizenstrengthcoach is a business account with 35.4K followers and a back catalogue of 2,026 posts.
A post from Thekaizenstrengthcoach usually lands 30 likes and 2 comments, near one interaction for every 1,124 followers.
The like-to-comment split is roughly 16 to one, indicating an unusually discussion-heavy audience.
Over recent weeks, Thekaizenstrengthcoach has published about 4 posts per week.
Estimated sponsored-post value
$120–$230
Based on 35.4K followers and a 0.09% engagement rate, a single sponsored post by Thekaizenstrengthcoach is worth an estimated $120–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Thekaizenstrengthcoach | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.45% |
| Average likes | 30 | 339 |
| Average comments | 2 | 18 |
| Posts per week | 3.78 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Pat Curran 🇨🇦🇮🇪 is a verified Instagram brand on Instagram, with 35.4K followers.
Pat Curran 🇨🇦🇮🇪 posts on Instagram as @thekaizenstrengthcoach.
Pat Curran 🇨🇦🇮🇪 has 35,416 followers on Instagram (35.4K) as of Jul 16, 2026.
Pat Curran 🇨🇦🇮🇪's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers.
Posts by Pat Curran 🇨🇦🇮🇪 average 30 likes and 2 comments.
Pat Curran 🇨🇦🇮🇪 posts about 4 times per week on average.
Pat Curran 🇨🇦🇮🇪 is registered as a business account on Instagram and is verified.
Yes. Pat Curran 🇨🇦🇮🇪 carries the blue verified badge on Instagram.
A sponsored post from Pat Curran 🇨🇦🇮🇪 is estimated at $120 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
2
Engagement
0.01%
