@thehpm
Explore Sports CreatorsThe Human Performance Mechanic DPT 🕺I help people with back pain keep training and feel amazing 📚75 peer reviewed articles 👇🏻See content offerings👇🏻
Followers
38.1K
Following
206
Total Posts
Engagement Rate
0.3%
Avg Likes
107
Avg Comments
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert is a verified Physical Therapist creator based in United States, with 38.1K followers on Instagram. Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert has shared 1,206 posts to date, currently less than one post a week. Engagement runs at 0.3%, or about 107 likes and 10 comments per post.
Thehpm shows up in the InstME index as a Physical Therapist account, 38.1K followers, 1,206 posts.
Thehpm's posts draw around 107 likes and 10 comments each, close to one interaction for every 328 followers.
For roughly every 11 likes there is one comment, an unusually discussion-heavy audience.
Thehpm's videos draw about 8.6K views each, around 23% of its followers per post.
Over recent weeks, Thehpm has published less than one post per week.
Thehpm follows only 206 accounts while being followed by 38.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$130–$250
Based on 38.1K followers and a 0.3% engagement rate, a single sponsored post by Thehpm is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Physical Therapist
| Metric | Thehpm | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 1.45% |
| Average likes | 107 | 339 |
| Average comments | 10 | 18 |
| Posts per week | 0.32 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thehpm | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 0.9% |
| Average likes | 107 | 193 |
| Average comments | 10 | 10 |
| Posts per week | 0.32 | 0.63 |
Median values from 24,951 accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert is a verified physical therapist creator based in United States on Instagram, with 38.1K followers.
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert posts on Instagram as @thehpm.
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert has 38,107 followers on Instagram (38.1K) as of Jul 15, 2026.
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers.
Posts by Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert average 107 likes and 10 comments.
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert posts less than once a week on average.
1,206
10
Avg Views
8,610
Posts / Week
0.32
Growth Score
6 / 100
Engagement
0.89%
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert is registered as a creator account on Instagram and is verified.
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert is categorized as a physical therapist account in the InstME index, based on the profile's bio and Instagram category across 1,206 posts.
Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert carries the blue verified badge on Instagram.
A sponsored post from Dr. Nicholas Rolnick - Blood Flow Restriction Training Expert is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
