Jan 17th, 2026 | LA Benefitting @alexmorganfoundation and @miahammfoundation
Outreach This Creator For FreeReaching 2.8K followers on Instagram, Goal Cup is an Instagram creator. Goal Cup has shared 31 posts to date, currently less than one post a week. Posts average 447 likes and 4 comments, an engagement rate of 16.02%.
Thegoalcup operates a creator account on Instagram, pairing 2.8K followers with 31 posts.
For accounts with 1Kโ10K followers, Thegoalcup's 16.02% engagement rate reads as in the top 18% in the InstME index.
The like-to-comment split is roughly 110 to one, indicating an audience that mostly engages through likes.
In recent weeks Thegoalcup has kept to less than one post per week.
Thegoalcup scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$39โ$73
Based on 2.8K followers and a 16.02% engagement rate, a single sponsored post by Thegoalcup is worth an estimated $39โ$73. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.| Metric | Thegoalcup | Cohort median |
|---|---|---|
| Engagement rate | 16.02% | 5.05% |
| Average likes | 447 | 127 |
| Average comments | 4 | 12 |
| Posts per week | 0.71 | 0.26 |
Median values from 177,679 accounts with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Goal Cup is a Instagram creator on Instagram, with 2.8K followers.
Goal Cup posts on Instagram as @thegoalcup.
Goal Cup has 2,816 followers on Instagram (2.8K) as of Aug 26, 2026.
Goal Cup's engagement rate is 16.02%, calculated from average likes and comments per post relative to followers.
Posts by Goal Cup average 447 likes and 4 comments.
Goal Cup posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Goal Cup's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Goal Cup is registered as a creator account on Instagram.
A sponsored post from Goal Cup is estimated at $39 to $73. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
31
Avg Comments
4
8.4K
Engagement
0.37%