🥇 Physique Gold 🥉 Bikini Bronze 🥈 Miss Glamorous 2nd ISO Certified Coach 🎓 🔥 Stage Athlete 📍 Punjab 📩 Collabs & Online Coaching
Outreach This Creator For FreeReaching 9.4K followers on Instagram, Kirandeep Kaur is a Fitness creator. The account has published 133 posts, currently less than one post a week. Posts average 2,087 likes and 85 comments, an engagement rate of 23.19%.
Tracked in the InstME index, Thefreakykiran is a Fitness account with 9.4K followers and a back catalogue of 133 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Thefreakykiran's 23.19% engagement rate lands in the top quarter (median: 5.26%).
Followers leave about one comment for every 25 likes, a healthy amount of conversation.
Thefreakykiran keeps a posting cadence of less than one post per week.
Quality checks give Thefreakykiran 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Thefreakykiran keeps its following list short (9) relative to 9.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$130–$240
Based on 9.4K followers and a 23.19% engagement rate, a single sponsored post by Thefreakykiran is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thefreakykiran | Cohort median |
|---|---|---|
| Engagement rate | 23.19% | 5.26% |
| Average likes | 2,087 | 145 |
| Average comments | 85 | 11 |
| Posts per week | 0.14 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 15, 2026
Kirandeep Kaur is a fitness creator on Instagram, with 9.4K followers.
Kirandeep Kaur posts on Instagram as @thefreakykiran.
Kirandeep Kaur has 9,365 followers on Instagram (9.4K) as of Sep 15, 2026.
Kirandeep Kaur's engagement rate is 23.19%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Kirandeep Kaur average 2,087 likes and 85 comments.
Kirandeep Kaur posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Kirandeep Kaur's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kirandeep Kaur is registered as a creator account on Instagram.
Kirandeep Kaur is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 133 posts.
Total Posts
133
Avg Comments
85
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.32%
A sponsored post from Kirandeep Kaur is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
