@thecartermontgomery
Explore Coaching CreatorsConcierge Health & Fitness Consulting For Men 40+ 1,000+ Successfully Optimized | Retired IFBB-Pro The Results Are Here ⤵️
Followers
19.9K
Following
119
Total Posts
Engagement Rate
1.37%
Avg Likes
188
Avg Comments
Carter Montgomery | The Health Coach For Entreprenuers is a verified Fitness creator on Instagram, tracked in the InstME index with 19.9K followers. The account posts mainly around fitness and art topics. Carter Montgomery | The Health Coach For Entreprenuers has shared 439 posts to date, currently around 3 posts a week. Posts average 188 likes and 84 comments, an engagement rate of 1.37%.
Thecartermontgomery is a Fitness account whose 439 posts have grown a following of 19.9K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Thecartermontgomery posts a 1.37% engagement rate that is below the median of 2.04%.
One comment lands for every 2 likes, which reads as an unusually discussion-heavy audience.
Each video from Thecartermontgomery averages 5.8K views, near 29% of its followers.
Posting frequency for Thecartermontgomery sits at about 3 posts per week.
Thecartermontgomery comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 19.9K followers but only 119 accounts followed back, Thecartermontgomery shows the ratio of a well-established account.
Estimated sponsored-post value
$95–$180
Based on 19.9K followers and a 1.37% engagement rate, a single sponsored post by Thecartermontgomery is worth an estimated $95–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thecartermontgomery | Cohort median |
|---|---|---|
| Engagement rate | 1.37% | 2.04% |
| Average likes | 188 | 523 |
| Average comments | 84 | 23 |
| Posts per week | 2.75 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 8, 2026
Carter Montgomery | The Health Coach For Entreprenuers is a verified fitness creator on Instagram, with 19.9K followers.
Carter Montgomery | The Health Coach For Entreprenuers posts on Instagram as @thecartermontgomery.
Carter Montgomery | The Health Coach For Entreprenuers has 19,878 followers on Instagram (19.9K) as of Apr 8, 2026.
Carter Montgomery | The Health Coach For Entreprenuers's engagement rate is 1.37%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Carter Montgomery | The Health Coach For Entreprenuers average 188 likes and 84 comments.
Carter Montgomery | The Health Coach For Entreprenuers posts about 3 times per week on average.
439
84
Avg Views
5,830
Posts / Week
2.75
Growth Score
27.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
Engagement
14%
InstME's audience-quality analysis estimates about 0% of Carter Montgomery | The Health Coach For Entreprenuers's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Carter Montgomery | The Health Coach For Entreprenuers is registered as a creator account on Instagram and is verified.
Carter Montgomery | The Health Coach For Entreprenuers is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 439 posts.
Yes. Carter Montgomery | The Health Coach For Entreprenuers carries the blue verified badge on Instagram.
A sponsored post from Carter Montgomery | The Health Coach For Entreprenuers is estimated at $95 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
