@theboldtmethod
Explore Coaching CreatorsSchluss mit Rückenschmerzen & schlechter Haltung Werde stark, aufrecht & schmerzfrei Individuelles Online Coaching 💪 DM „START“
Outreach This Creator For FreeNiclas | Haltung | Muskelaufbau Coach is a Fitness creator. The account has built 1.4K followers on Instagram. To date Niclas | Haltung | Muskelaufbau Coach has posted 145 times, currently less than one post a week. Posts average 60 likes and 4 comments, an engagement rate of 4.64%.
Counting 1.4K followers and 145 posts, Theboldtmethod sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Theboldtmethod's 4.64% engagement rate is below the median of 5.26%.
Followers weigh in with a comment about every 15 likes, an unusually discussion-heavy audience.
Posting frequency for Theboldtmethod sits at less than one post per week.
Estimated sponsored-post value
$19–$36
Based on 1.4K followers and a 4.64% engagement rate, a single sponsored post by Theboldtmethod is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Theboldtmethod | Cohort median |
|---|---|---|
| Engagement rate | 4.64% | 5.26% |
| Average likes | 60 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.29 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 17, 2026
Niclas | Haltung | Muskelaufbau Coach is a fitness creator on Instagram, with 1.4K followers.
Niclas | Haltung | Muskelaufbau Coach posts on Instagram as @theboldtmethod.
Niclas | Haltung | Muskelaufbau Coach has 1,386 followers on Instagram (1.4K) as of Sep 17, 2026.
Niclas | Haltung | Muskelaufbau Coach's engagement rate is 4.64%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Niclas | Haltung | Muskelaufbau Coach average 60 likes and 4 comments.
Niclas | Haltung | Muskelaufbau Coach posts less than once a week on average.
Niclas | Haltung | Muskelaufbau Coach is registered as a creator account on Instagram.
Avg Comments
4
Engagement
5.49%
Niclas | Haltung | Muskelaufbau Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 145 posts.
A sponsored post from Niclas | Haltung | Muskelaufbau Coach is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
