Jonathon Sullivan MD PhD SSC... Physician, scientist, coach, and co-author of The Barbell Prescription. Healthy Aging is Strong Aging!
Outreach This Creator For FreeThe Barbell Prescription is a Fitness brand based in United States. The account has built 5.6K followers on Instagram. The Barbell Prescription has shared 473 posts to date, currently around 1 post a week. Engagement runs at 2.96%, or about 157 likes and 8 comments per post.
Counting 5.6K followers and 473 posts, Thebarbellprescription sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Thebarbellprescription's 2.96% engagement rate is below the median of 5.26%.
The comment-to-like ratio works out to one comment per 20 likes, pointing to an unusually discussion-heavy audience.
Posting frequency for Thebarbellprescription sits at about one post per week.
Estimated sponsored-post value
$58–$110
Based on 5.6K followers and a 2.96% engagement rate, a single sponsored post by Thebarbellprescription is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thebarbellprescription | Cohort median |
|---|---|---|
| Engagement rate | 2.96% | 5.26% |
| Average likes | 157 | 145 |
| Average comments | 8 | 11 |
| Posts per week | 1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thebarbellprescription | Cohort median |
|---|---|---|
| Engagement rate | 2.96% | 2.96% |
| Average likes | 157 | 79 |
| Average comments | 8 | 7 |
| Posts per week | 1 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
The Barbell Prescription is a fitness brand based in United States on Instagram, with 5.6K followers.
The Barbell Prescription posts on Instagram as @thebarbellprescription.
The Barbell Prescription has 5,566 followers on Instagram (5.6K) as of Aug 24, 2026.
The Barbell Prescription's engagement rate is 2.96%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by The Barbell Prescription average 157 likes and 8 comments.
The Barbell Prescription posts about 1 time per week on average.
The Barbell Prescription is registered as a business account on Instagram.
The Barbell Prescription is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 473 posts.
Avg Comments
8
16.3K
Engagement
6.05%
The Barbell Prescription's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from The Barbell Prescription is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
