@thebarbellchiro
Explore Coaching CreatorsStrength-First Rehab for Adults 40+ Train Without Fear After Injury 27 Yrs Under the Bar | 500+ Helped Tigard, OR + Online | DM REBUILD
Followers
7.5K
Following
396
Total Posts
Engagement Rate
0.51%
Avg Likes
36
Avg Comments
On Instagram, Michael Cardinal | Rehab Chiro + Strength Coach is a verified Fitness creator based in United States with an audience of 7.5K. Its posts sit across fitness and tech. Michael Cardinal | Rehab Chiro + Strength Coach has shared 1,123 posts to date, currently around 12 posts a week. Engagement runs at 0.51%, or about 36 likes and 3 comments per post.
On Instagram, Thebarbellchiro runs a Fitness account that has published 1,123 posts and gathered 7.5K followers.
For Fitness accounts with 1K–10K followers, Thebarbellchiro's 0.51% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
Followers leave about one comment for every 12 likes, an unusually discussion-heavy audience.
Thebarbellchiro keeps a posting cadence of about 12 posts per week, more than one per day.
Quality checks give Thebarbellchiro 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$26–$49
Based on 7.5K followers and a 0.51% engagement rate, a single sponsored post by Thebarbellchiro is worth an estimated $26–$49. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thebarbellchiro | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 5.26% |
| Average likes | 36 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 12.46 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thebarbellchiro | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 2.96% |
| Average likes | 36 | 79 |
| Average comments | 3 | 7 |
| Posts per week | 12.46 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 16, 2026
Michael Cardinal | Rehab Chiro + Strength Coach is a verified fitness creator based in United States on Instagram, with 7.5K followers.
Michael Cardinal | Rehab Chiro + Strength Coach posts on Instagram as @thebarbellchiro.
Michael Cardinal | Rehab Chiro + Strength Coach has 7,518 followers on Instagram (7.5K) as of Jul 16, 2026.
Michael Cardinal | Rehab Chiro + Strength Coach's engagement rate is 0.51%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Michael Cardinal | Rehab Chiro + Strength Coach average 36 likes and 3 comments.
Michael Cardinal | Rehab Chiro + Strength Coach posts about 12 times per week on average.
InstME's audience-quality analysis estimates about 0% of Michael Cardinal | Rehab Chiro + Strength Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
1,123
3
Posts / Week
12.46
Growth Score
10.2 / 100
ER Rank
7th
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
22K
Engagement
0%
Michael Cardinal | Rehab Chiro + Strength Coach is registered as a creator account on Instagram and is verified.
Michael Cardinal | Rehab Chiro + Strength Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,123 posts.
Michael Cardinal | Rehab Chiro + Strength Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Michael Cardinal | Rehab Chiro + Strength Coach carries the blue verified badge on Instagram.
A sponsored post from Michael Cardinal | Rehab Chiro + Strength Coach is estimated at $26 to $49. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
