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Thea LaFond-Gadson is a verified Fitness creator, with 31.2K followers on Instagram. Thea LaFond-Gadson has shared 281 posts to date, currently less than one post a week. Typical posts draw 4,437 likes and 112 comments, putting engagement at 14.56%.
Thealafond shows up in the InstME index as a Fitness account, 31.2K followers, 281 posts.
Thealafond has an engagement rate of 14.56%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 40 likes, the ratio points to a healthy amount of conversation.
In recent weeks Thealafond has kept to less than one post per week.
Estimated sponsored-post value
$440–$810
Based on 31.2K followers and a 14.56% engagement rate, a single sponsored post by Thealafond is worth an estimated $440–$810. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thealafond | Cohort median |
|---|---|---|
| Engagement rate | 14.56% | 2.04% |
| Average likes | 4,437 | 523 |
| Average comments | 112 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Thea LaFond-Gadson is a verified fitness creator on Instagram, with 31.2K followers.
Thea LaFond-Gadson posts on Instagram as @thealafond.
Thea LaFond-Gadson has 31,244 followers on Instagram (31.2K) as of Sep 30, 2026.
Thea LaFond-Gadson's engagement rate is 14.56%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Thea LaFond-Gadson average 4,437 likes and 112 comments.
Thea LaFond-Gadson posts less than once a week on average.
Thea LaFond-Gadson is registered as a creator account on Instagram and is verified.
Thea LaFond-Gadson is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 281 posts.
Total Posts
281
Avg Comments
112
93.2K
Engagement
75.27%
Yes. Thea LaFond-Gadson carries the blue verified badge on Instagram.
A sponsored post from Thea LaFond-Gadson is estimated at $440 to $810. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
