@
Influencer
Breathing for lifters + athletes Improve performance, recovery, and control 1:1 coaching | NJ + online ↓ Work with me
www.thestrengthpractice.coachAudience
Browse top profilesFollowers
9.5K
Following
206
Total Posts
Engagement & Performance
Engagement Rate
41.68%
Avg Likes
3,909
Avg Comments
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Data last updated: Apr 24, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
