🤎 • English Chocolate Lab 🇨🇦 • Ottawa, ON 🐾 • EST. September 15th 2023 📧 • 💛 • Sadie 03/26/14 🌈 10/12/23
Outreach This Creator For FreeMillie is an Instagram creator based in Canada, with 187.4K followers on Instagram. To date Millie has posted 3,785 times, currently around 14 posts a week. Engagement runs at 4.63%, or about 8,612 likes and 65 comments per post.
On Instagram, The_lab_millie runs a creator account that has published 3,785 posts and gathered 187.4K followers.
Posts by The_lab_millie tend to gather 8,612 likes and 65 comments, about one interaction per 22 followers.
At one comment per 132 likes, the ratio points to an audience that mostly engages through likes.
The_lab_millie's recent cadence works out to about 14 posts per week, more than one per day.
The_lab_millie follows only 844 accounts while being followed by 187.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$2,600–$4,900
Based on 187.4K followers and a 4.63% engagement rate, a single sponsored post by The_lab_millie is worth an estimated $2,600–$4,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | The_lab_millie | Cohort median |
|---|---|---|
| Engagement rate | 4.63% | 1.25% |
| Average likes | 8,612 | 2,985 |
| Average comments | 65 | 73 |
| Posts per week | 14.29 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | The_lab_millie | Cohort median |
|---|---|---|
| Engagement rate | 4.63% | 1.42% |
| Average likes | 8,612 | 3,710 |
| Average comments | 65 | 68 |
| Posts per week | 14.29 | 0.72 |
Median values from 252 accounts in Canada with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Millie is a Instagram creator based in Canada on Instagram, with 187.4K followers.
Millie posts on Instagram as @the_lab_millie.
Millie has 187,375 followers on Instagram (187.4K) as of Sep 7, 2026.
Millie's engagement rate is 4.63%, calculated from average likes and comments per post relative to followers.
Posts by Millie average 8,612 likes and 65 comments.
Millie posts about 14 times per week on average.
Millie is registered as a creator account on Instagram.
Millie's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Millie is estimated at $2,600 to $4,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
3,785
Avg Comments
65
Engagement
56.84%
