Online Trainer & Nutrition Coach Helping women 40+ lose weight, lift & love their bodies 📱 Come train with me! At home or in the gym. 💪🏼
Outreach This Creator For FreeFollowers
6.6K
Following
3K
Total Posts
Engagement Rate
1.57%
Avg Likes
96
Avg Comments
Reaching 6.6K followers on Instagram, Katy Downey | Online Coach is a Fitness brand. Its posts sit across fitness and tech. Katy Downey | Online Coach has shared 5,836 posts to date, currently less than one post a week. Posts average 96 likes and 7 comments, an engagement rate of 1.57%.
On Instagram, The_kdfit runs a Fitness account that has published 5,836 posts and gathered 6.6K followers.
For Fitness accounts with 1K–10K followers, The_kdfit's 1.57% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
The audience comments once per 13 likes on average, an unusually discussion-heavy audience.
Over recent weeks, The_kdfit has published less than one post per week.
InstME's audience-quality checks score The_kdfit at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$36–$67
Based on 6.6K followers and a 1.57% engagement rate, a single sponsored post by The_kdfit is worth an estimated $36–$67. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | The_kdfit | Cohort median |
|---|---|---|
| Engagement rate | 1.57% | 5.26% |
| Average likes | 96 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Katy Downey | Online Coach is a fitness brand on Instagram, with 6.6K followers.
Katy Downey | Online Coach posts on Instagram as @the_kdfit.
Katy Downey | Online Coach has 6,606 followers on Instagram (6.6K) as of Jul 16, 2026.
Katy Downey | Online Coach's engagement rate is 1.57%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Katy Downey | Online Coach average 96 likes and 7 comments.
Katy Downey | Online Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Katy Downey | Online Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Katy Downey | Online Coach is registered as a business account on Instagram.
5,836
7
Posts / Week
0.08
Growth Score
31.4 / 100
ER Rank
23th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
19.7K
Engagement
17.67%
Katy Downey | Online Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 5,836 posts.
A sponsored post from Katy Downey | Online Coach is estimated at $36 to $67. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
