OLD SCHOOL HARDCORE GYM OPEN 24/7 💪🏻 *see link to pay for membership. Once payed, email will be sent in 3-5 min with link to our door access app Kisi
Flex-It Gym is a verified Fitness brand on Instagram based in United States, tracked in the InstME index with 5.2K followers. Flex-It Gym has shared 68 posts to date, currently less than one post a week. Typical posts draw 371 likes and 16 comments, putting engagement at 7.38%.
The_flex_it_gym is a Fitness account whose 68 posts have grown a following of 5.2K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, The_flex_it_gym's 7.38% engagement rate is above the median of 5.26%.
One comment lands for every 23 likes, which reads as a healthy amount of conversation.
Video content from The_flex_it_gym draws about 351.8 views.
The_flex_it_gym maintains a rhythm of less than one post per week.
Audience-quality analysis puts The_flex_it_gym at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$73–$140
Based on 5.2K followers and a 7.38% engagement rate, a single sponsored post by The_flex_it_gym is worth an estimated $73–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | The_flex_it_gym | Cohort median |
|---|---|---|
| Engagement rate | 7.38% | 5.26% |
| Average likes | 371 | 145 |
| Average comments | 16 | 11 |
| Posts per week | 0.69 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | The_flex_it_gym | Cohort median |
|---|---|---|
| Engagement rate | 7.38% | 2.96% |
| Average likes | 371 | 79 |
| Average comments | 16 | 7 |
| Posts per week | 0.69 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Flex-It Gym is a verified fitness brand based in United States on Instagram, with 5.2K followers.
Flex-It Gym posts on Instagram as @the_flex_it_gym.
Flex-It Gym has 5,245 followers on Instagram (5.2K) as of Apr 5, 2026.
Flex-It Gym's engagement rate is 7.38%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Flex-It Gym average 371 likes and 16 comments.
Flex-It Gym posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Flex-It Gym's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Flex-It Gym is registered as a business account on Instagram and is verified.
Flex-It Gym is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 68 posts.
Avg Comments
16
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
15.3K
Engagement
1.78%
Flex-It Gym's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Flex-It Gym carries the blue verified badge on Instagram.
A sponsored post from Flex-It Gym is estimated at $73 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
