@
Influencer
Volleyball Tournaments and Programs 400 cup Hockey- @the400cup Fueled by - @biosteelsports
www.the400cup.comAudience
Browse top profilesFollowers
1.7K
Following
854
Total Posts
Engagement & Performance
Engagement Rate
11.28%
Avg Likes
187
Avg Comments
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Data last updated: Apr 24, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
