Your All Access Pass into Sport x Female Culture 💘 Female Pro Athletes, Founders, Creatives: @400selected
Outreach This Creator For FreeFollowers
7.7K
Following
186
Total Posts
Engagement Rate
12.14%
Avg Likes
770
Avg Comments
The 400 Club is a Community brand. The account has built 7.7K followers on Instagram. To date The 400 Club has posted 33 times, currently around 2 posts a week. Posts average 770 likes and 160 comments, an engagement rate of 12.14%.
The400club is a Community account on Instagram with 7.7K followers and 33 published posts.
An engagement rate of 12.14% puts The400club in the top 16% for accounts with 1K–10K followers tracked by InstME.
Comments arrive at about one per 5 likes, a sign of an unusually discussion-heavy audience.
Recent posting activity averages about 2 posts per week.
The400club comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$200
Based on 7.7K followers and a 12.14% engagement rate, a single sponsored post by The400club is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Community
| Metric | The400club | Cohort median |
|---|---|---|
| Engagement rate | 12.14% | 5.05% |
| Average likes | 770 | 127 |
| Average comments | 160 | 12 |
| Posts per week | 2.29 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
The 400 Club is a community brand on Instagram, with 7.7K followers.
The 400 Club posts on Instagram as @the400club.
The 400 Club has 7,657 followers on Instagram (7.7K) as of Apr 27, 2026.
The 400 Club's engagement rate is 12.14%, calculated from average likes and comments per post relative to followers.
Posts by The 400 Club average 770 likes and 160 comments.
The 400 Club posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of The 400 Club's followers are low-quality or inactive, giving an audience-quality score of 94/100.
The 400 Club is registered as a business account on Instagram.
The 400 Club is categorized as a community account in the InstME index, based on the profile's bio and Instagram category across 33 posts.
33
160
Posts / Week
2.29
Growth Score
100 / 100
ER Rank
Top 16%
Engagement
0.03%
A sponsored post from The 400 Club is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
