A sport & fitness podcast having weekly conversations with athletes, fitness experts & coaches. @wodpowders @tenzing @onya.app
open.spotify.com/show/5ghOIZOk9ZKK1twI7ux3JMFollowers
33.8K
Following
1.5K
Total Posts
Engagement Rate
0.63%
Avg Likes
210
Avg Comments
With 33.8K followers across 351 posts, @the.wod.pod is one of the Fitness accounts tracked in the InstME index.
@the.wod.pod has an engagement rate of 0.63%, which is below the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 46 likes — a healthy amount of conversation.
@the.wod.pod currently publishes about one post per week.
| Metric | @the.wod.pod | Cohort median |
|---|---|---|
| Engagement rate | 0.63% | 2.09% |
| Average likes | 210 | 533 |
| Average comments | 5 | 22 |
| Posts per week | 1.06 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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@the.wod.pod has 33,830 followers on Instagram (33.8K) as of Apr 27, 2026.
@the.wod.pod's engagement rate is 0.63%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by @the.wod.pod average 210 likes and 5 comments.
@the.wod.pod posts about 1 time per week on average.
@the.wod.pod is registered as a creator account on Instagram.
351
5
Avg Views
0
Posts / Week
1.06
Growth Score
12.6 / 100
396.7K
Engagement
1.76%