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Outreach This Creator For FreeFollowers
10.1K
Following
337
Total Posts
Engagement Rate
0.7%
Avg Likes
70
Avg Comments
The Daily Grind is a Fitness brand. The account has built 10.1K followers on Instagram. The account posts mainly around fitness and tech topics. To date The Daily Grind has posted 603 times, currently less than one post a week. Engagement runs at 0.7%, or about 70 likes and 1 comments per post.
Th_daily_grind has built an audience of 10.1K followers on Instagram over 603 posts as a Fitness account.
Th_daily_grind's 0.7% engagement rate is below the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 76 likes, an audience that mostly engages through likes.
Lately Th_daily_grind has been publishing less than one post per week.
Estimated sponsored-post value
$35–$65
Based on 10.1K followers and a 0.7% engagement rate, a single sponsored post by Th_daily_grind is worth an estimated $35–$65. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Th_daily_grind | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 2.04% |
| Average likes | 70 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 0.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
The Daily Grind is a fitness brand on Instagram, with 10.1K followers.
The Daily Grind posts on Instagram as @th_daily_grind.
The Daily Grind has 10,068 followers on Instagram (10.1K) as of Jul 15, 2026.
The Daily Grind's engagement rate is 0.7%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by The Daily Grind average 70 likes and 1 comments.
The Daily Grind posts less than once a week on average.
The Daily Grind is registered as a business account on Instagram.
The Daily Grind is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 603 posts.
A sponsored post from The Daily Grind is estimated at $35 to $65. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
603
1
Posts / Week
0.1
Growth Score
14 / 100
Follower Ratio
29.9×
Engagement
0.62%
