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Outreach This Creator For FreeTEN FIT DEMANG PALEMBANG is a Fitness brand on Instagram based in Indonesia, tracked in the InstME index with 20.4K followers. To date TEN FIT DEMANG PALEMBANG has posted 3,185 times, currently less than one post a week. Posts average 75 likes and 1 comments, an engagement rate of 0.37%.
The Fitness account Tenfitdemangplg has posted 3,185 times on Instagram and drawn 20.4K followers.
Tenfitdemangplg's 0.37% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 52 likes, pointing to a healthy amount of conversation.
Lately Tenfitdemangplg has been publishing less than one post per week.
The account follows just 74 others against 20.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$71–$130
Based on 20.4K followers and a 0.37% engagement rate, a single sponsored post by Tenfitdemangplg is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Indonesia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Tenfitdemangplg | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 2.04% |
| Average likes | 75 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 0.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tenfitdemangplg | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 0.76% |
| Average likes | 75 | 174 |
| Average comments | 1 | 7 |
| Posts per week | 0.1 | 0.41 |
Median values from 79 Fitness accounts in Indonesia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
TEN FIT DEMANG PALEMBANG is a fitness brand based in Indonesia on Instagram, with 20.4K followers.
TEN FIT DEMANG PALEMBANG posts on Instagram as @tenfitdemangplg.
TEN FIT DEMANG PALEMBANG has 20,400 followers on Instagram (20.4K) as of Sep 12, 2026.
TEN FIT DEMANG PALEMBANG's engagement rate is 0.37%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by TEN FIT DEMANG PALEMBANG average 75 likes and 1 comments.
TEN FIT DEMANG PALEMBANG posts less than once a week on average.
TEN FIT DEMANG PALEMBANG is registered as a business account on Instagram.
TEN FIT DEMANG PALEMBANG is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 3,185 posts.
Avg Comments
1
37.8K
Engagement
7.46%
TEN FIT DEMANG PALEMBANG's profile places the account in Indonesia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from TEN FIT DEMANG PALEMBANG is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.