๐ซ The #1 Program for Transformations That Last โญ๏ธ 800+ Transformations ๐ช Custom Workout Plans - Flexible Diet Plans ๐ Contest Prep โฎ
Followers
34.5K
Following
124
Total Posts
Engagement Rate
1.44%
Avg Likes
491
Avg Comments
James Ayotte is a verified Fitness brand on Instagram, tracked in the InstME index with 34.5K followers. To date James Ayotte has posted 584 times, currently less than one post a week. Posts average 491 likes and 5 comments, an engagement rate of 1.44%.
As a Fitness account, Teamatlaslifestyle reaches 34.5K followers on Instagram across 584 published posts.
Among 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, Teamatlaslifestyle's 1.44% engagement rate comes in below the median of 2.04%.
The comment-to-like ratio works out to one comment per 98 likes, pointing to an audience that mostly engages through likes.
Teamatlaslifestyle's videos draw about 10.8K views each, around 31% of its followers per post.
Recent posting activity averages less than one post per week.
The account follows just 124 others against 34.5K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$170โ$320
Based on 34.5K followers and a 1.44% engagement rate, a single sponsored post by Teamatlaslifestyle is worth an estimated $170โ$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Teamatlaslifestyle | Cohort median |
|---|---|---|
| Engagement rate | 1.44% | 2.04% |
| Average likes | 491 | 523 |
| Average comments | 5 | 23 |
| Posts per week | 0.56 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
James Ayotte is a verified fitness brand on Instagram, with 34.5K followers.
James Ayotte posts on Instagram as @teamatlaslifestyle.
James Ayotte has 34,519 followers on Instagram (34.5K) as of Jul 16, 2026.
James Ayotte's engagement rate is 1.44%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by James Ayotte average 491 likes and 5 comments.
James Ayotte posts less than once a week on average.
James Ayotte is registered as a business account on Instagram and is verified.
James Ayotte is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 584 posts.
Yes. James Ayotte carries the blue verified badge on Instagram.
584
5
Avg Views
10,819
Posts / Week
0.56
Growth Score
28.8 / 100
Engagement
2.23%
A sponsored post from James Ayotte is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.