Leading UK Prep Team & Physique Experts ⭕️13 x Olympia Qualifications 💳49 IFBB Pro Cards 🏆430 x 1st 🏅758 x Top 3 🗡105 x Overalls 🇬🇧35 British Titles
Outreach This Creator For FreeFollowers
11.6K
Following
12
Total Posts
Engagement Rate
2.68%
Avg Likes
304
Avg Comments
Pro Coach - #TeamProCoach runs a Fitness brand account based in United Kingdom with 11.6K followers on Instagram. The account has published 2,085 posts, currently less than one post a week. Typical posts draw 304 likes and 8 comments, putting engagement at 2.68%.
Team_procoach has built an audience of 11.6K followers on Instagram over 2,085 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Team_procoach's 2.68% engagement rate comes in above the median of 2.04%.
One comment lands for every 37 likes, which reads as a healthy amount of conversation.
Posting frequency for Team_procoach sits at less than one post per week.
On audience quality, Team_procoach lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
The account follows just 12 others against 11.6K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$110–$200
Based on 11.6K followers and a 2.68% engagement rate, a single sponsored post by Team_procoach is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Team_procoach | Cohort median |
|---|---|---|
| Engagement rate | 2.68% | 2.04% |
| Average likes | 304 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Team_procoach | Cohort median |
|---|---|---|
| Engagement rate | 2.68% | 1.05% |
| Average likes | 304 | 243 |
| Average comments | 8 | 12 |
| Posts per week | 0.19 | 0.36 |
Median values from 158 Fitness accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 27, 2026
Pro Coach - #TeamProCoach is a fitness brand based in United Kingdom on Instagram, with 11.6K followers.
Pro Coach - #TeamProCoach posts on Instagram as @team_procoach.
Pro Coach - #TeamProCoach has 11,639 followers on Instagram (11.6K) as of Aug 27, 2026.
Pro Coach - #TeamProCoach's engagement rate is 2.68%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Pro Coach - #TeamProCoach average 304 likes and 8 comments.
Pro Coach - #TeamProCoach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Pro Coach - #TeamProCoach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Pro Coach - #TeamProCoach is registered as a business account on Instagram.
2,085
8
Posts / Week
0.19
Growth Score
53.6 / 100
Last Post
4 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
2.25%
Pro Coach - #TeamProCoach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,085 posts.
Pro Coach - #TeamProCoach's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Pro Coach - #TeamProCoach is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
