@tatiana_plzh
Explore Personal Development CreatorsСвободная душа 🕊️ Живу по внутренним ощущениям Не по социальным нормам Через Лилу | Медитации | НЛП Помогаю услышать себя и жить смелее
Outreach This Creator For FreeTatiana Polozhentseva | Leela Chakra Guide | Mindset Coach runs a Fitness creator account with 3.2K followers on Instagram. The account has published 175 posts, currently less than one post a week. Typical posts draw 106 likes and 17 comments, putting engagement at 3.91%.
Tatiana_plzh is a Fitness account whose 175 posts have grown a following of 3.2K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Tatiana_plzh's 3.91% engagement rate is below the median of 5.26%.
One comment lands for every 6 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Tatiana_plzh sits at less than one post per week.
Estimated sponsored-post value
$43–$80
Based on 3.2K followers and a 3.91% engagement rate, a single sponsored post by Tatiana_plzh is worth an estimated $43–$80. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Tatiana_plzh | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 5.26% |
| Average likes | 106 | 145 |
| Average comments | 17 | 11 |
| Posts per week | 0.19 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 23, 2026
Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach is a fitness creator on Instagram, with 3.2K followers.
Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach posts on Instagram as @tatiana_plzh.
Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach has 3,162 followers on Instagram (3.2K) as of Apr 23, 2026.
Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach's engagement rate is 3.91%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach average 106 likes and 17 comments.
Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach posts less than once a week on average.
Avg Comments
17
9.4K
Engagement
3.23%
Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach is registered as a creator account on Instagram.
Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 175 posts.
A sponsored post from Tatiana Polozhentseva | Leela Chakra Guide | Mindset Coach is estimated at $43 to $80. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
