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Outreach This Creator For FreeFollowers
4.9K
Following
623
Total Posts
Engagement Rate
1.13%
Avg Likes
52
Avg Comments
Tanja Personal Trainer is a Fitness brand based in United Arab Emirates. The account has built 4.9K followers on Instagram. To date Tanja Personal Trainer has posted 663 times, currently less than one post a week. Posts average 52 likes and 3 comments, an engagement rate of 1.13%.
The Fitness account Tanja_personal_trainer has posted 663 times on Instagram and drawn 4.9K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Tanja_personal_trainer's 1.13% engagement rate comes in in the bottom quarter (median: 5.26%).
Followers weigh in with a comment about every 17 likes, an unusually discussion-heavy audience.
Tanja_personal_trainer's videos average 146 views per post.
Lately Tanja_personal_trainer has been publishing less than one post per week.
At 94/100 on audience quality, Tanja_personal_trainer carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$19–$36
Based on 4.9K followers and a 1.13% engagement rate, a single sponsored post by Tanja_personal_trainer is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tanja_personal_trainer | Cohort median |
|---|---|---|
| Engagement rate | 1.13% | 5.26% |
| Average likes | 52 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.25 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tanja_personal_trainer | Cohort median |
|---|---|---|
| Engagement rate | 1.13% | 2.19% |
| Average likes | 52 | 74 |
| Average comments | 3 | 7 |
| Posts per week | 0.25 | 0.39 |
Median values from 371 accounts in United Arab Emirates with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Tanja Personal Trainer is a fitness brand based in United Arab Emirates on Instagram, with 4.9K followers.
Tanja Personal Trainer posts on Instagram as @tanja_personal_trainer.
Tanja Personal Trainer has 4,884 followers on Instagram (4.9K) as of Apr 7, 2026.
Tanja Personal Trainer's engagement rate is 1.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Tanja Personal Trainer average 52 likes and 3 comments.
Tanja Personal Trainer posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Tanja Personal Trainer's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Tanja Personal Trainer is registered as a business account on Instagram.
663
3
Avg Views
146
Posts / Week
0.25
Growth Score
22.6 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United Arab Emirates, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
2.03%
Tanja Personal Trainer is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 663 posts.
Tanja Personal Trainer's profile places the account in United Arab Emirates. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Tanja Personal Trainer is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.