Nourishing You For Life 🌿💚 Natural Goodness 🇦🇺 owned 🛒👉 Coles, Woolies & independents.
Outreach This Creator For FreeFollowers
41.3K
Following
1.9K
Total Posts
Engagement Rate
0.28%
Avg Likes
69
Avg Comments
Table of Plenty runs a business account account based in Australia with 41.3K followers on Instagram. The account has published 2,408 posts, currently around 4 posts a week. Posts average 69 likes and 45 comments, an engagement rate of 0.28%.
The business account Tableofplenty has posted 2,408 times on Instagram and drawn 41.3K followers.
Benchmarked against accounts with 10K–100K followers, the 0.28% engagement rate Tableofplenty posts is in the bottom 18%.
One comment lands for every 2 likes, which reads as an unusually discussion-heavy audience.
Recent posting activity averages about 4 posts per week.
Tableofplenty's audience-quality score is 82/100, with 15% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$270
Based on 41.3K followers and a 0.28% engagement rate, a single sponsored post by Tableofplenty is worth an estimated $140–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Tableofplenty | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 1.45% |
| Average likes | 69 | 339 |
| Average comments | 45 | 18 |
| Posts per week | 4 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tableofplenty | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 0.66% |
| Average likes | 69 | 158 |
| Average comments | 45 | 9 |
| Posts per week | 4 | 0.9 |
Median values from 2,022 accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Table of Plenty is a Instagram brand based in Australia on Instagram, with 41.3K followers.
Table of Plenty posts on Instagram as @tableofplenty.
Table of Plenty has 41,320 followers on Instagram (41.3K) as of Jul 15, 2026.
Table of Plenty's engagement rate is 0.28%, calculated from average likes and comments per post relative to followers.
Posts by Table of Plenty average 69 likes and 45 comments.
Table of Plenty posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 15% of Table of Plenty's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Table of Plenty is registered as a business account on Instagram.
Table of Plenty's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,408
45
Posts / Week
4
Growth Score
5.6 / 100
ER Rank
18th
Engagement
0.41%
A sponsored post from Table of Plenty is estimated at $140 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
