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22.2K
Following
2K
Total Posts
Engagement Rate
1.4%
Avg Likes
299
Avg Comments
Reaching 22.2K followers on Instagram, JJ Langhals is an Instrucción deportiva y de acondicionamiento físico creator. The account has published 1,474 posts, currently less than one post a week. Typical posts draw 299 likes and 12 comments, putting engagement at 1.4%.
On Instagram, Swimcoachjj runs an Instrucción deportiva y de acondicionamiento físico account that has published 1,474 posts and gathered 22.2K followers.
Swimcoachjj's engagement rate of 1.4% places it below the median within the 10K–100K followers cohort tracked by InstME.
The audience comments once per 26 likes on average, a healthy amount of conversation.
On average, Swimcoachjj's video content earns 406.1 views.
Swimcoachjj's recent cadence works out to less than one post per week.
Swimcoachjj scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$200
Based on 22.2K followers and a 1.4% engagement rate, a single sponsored post by Swimcoachjj is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Instrucción deportiva y de acondicionamiento físico
| Metric | Swimcoachjj | Cohort median |
|---|---|---|
| Engagement rate | 1.4% | 1.45% |
| Average likes | 299 | 339 |
| Average comments | 12 | 18 |
| Posts per week | 0.1 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
JJ Langhals is a instrucción deportiva y de acondicionamiento físico creator on Instagram, with 22.2K followers.
JJ Langhals posts on Instagram as @swimcoachjj.
JJ Langhals has 22,189 followers on Instagram (22.2K) as of Apr 7, 2026.
JJ Langhals's engagement rate is 1.4%, calculated from average likes and comments per post relative to followers.
Posts by JJ Langhals average 299 likes and 12 comments.
JJ Langhals posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of JJ Langhals's followers are low-quality or inactive, giving an audience-quality score of 94/100.
JJ Langhals is registered as a creator account on Instagram.
JJ Langhals is categorized as an instrucción deportiva y de acondicionamiento físico account in the InstME index, based on the profile's bio and Instagram category across 1,474 posts.
1,474
12
Avg Views
406
Posts / Week
0.1
Growth Score
28 / 100
Engagement
0.13%
A sponsored post from JJ Langhals is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
