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Outreach This Creator For FreeFollowers
9.5K
Following
2
Total Posts
Engagement Rate
7.39%
Avg Likes
543
Avg Comments
Sweat Equity is an Instagram creator. The account has built 9.5K followers on Instagram. To date Sweat Equity has posted 144 times, currently less than one post a week. Engagement runs at 7.39%, or about 543 likes and 158 comments per post.
Sweatequity_pod is a creator account on Instagram with 9.5K followers and 144 published posts.
A 7.39% engagement rate leaves Sweatequity_pod above the median compared with accounts with 1K–10K followers.
Roughly one in 3 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Sweatequity_pod sits at less than one post per week.
Sweatequity_pod comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 9.5K followers but only 2 accounts followed back, Sweatequity_pod shows the ratio of a well-established account.
Estimated sponsored-post value
$130–$250
Based on 9.5K followers and a 7.39% engagement rate, a single sponsored post by Sweatequity_pod is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Sweatequity_pod | Cohort median |
|---|---|---|
| Engagement rate | 7.39% | 5.05% |
| Average likes | 543 | 127 |
| Average comments | 158 | 12 |
| Posts per week | 0.3 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Sweat Equity is a Instagram creator on Instagram, with 9.5K followers.
Sweat Equity posts on Instagram as @sweatequity_pod.
Sweat Equity has 9,479 followers on Instagram (9.5K) as of Apr 27, 2026.
Sweat Equity's engagement rate is 7.39%, calculated from average likes and comments per post relative to followers.
Posts by Sweat Equity average 543 likes and 158 comments.
Sweat Equity posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Sweat Equity's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sweat Equity is registered as a creator account on Instagram.
A sponsored post from Sweat Equity is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
144
158
Posts / Week
0.3
Growth Score
100 / 100
ER Rank
Top 38%
Engagement
2.41%