STRONG BY @izzysamuel Next level home workouts. Strength based. Pilates inspired. 200 + workouts & our challenges on demand ↓
Followers
157.2K
Following
3
Total Posts
Engagement Rate
1.33%
Avg Likes
2,048
Avg Comments
Reaching 157.2K followers on Instagram, STRONG BY IZZY is a verified Fitness brand. Its posts sit across fitness and home & diy. STRONG BY IZZY has shared 210 posts to date, currently around 4 posts a week. Posts average 2,048 likes and 45 comments, an engagement rate of 1.33%.
Strongbyizzy shows up in the InstME index as a Fitness account, 157.2K followers, 210 posts.
Strongbyizzy has an engagement rate of 1.33%, which is below the median of 1.82% for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
The like-to-comment split is roughly 46 to one, indicating a healthy amount of conversation.
Strongbyizzy's recent cadence works out to about 4 posts per week.
InstME's checks rate Strongbyizzy's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Strongbyizzy follows only 3 accounts while being followed by 157.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$730–$1,400
Based on 157.2K followers and a 1.33% engagement rate, a single sponsored post by Strongbyizzy is worth an estimated $730–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Strongbyizzy | Cohort median |
|---|---|---|
| Engagement rate | 1.33% | 1.82% |
| Average likes | 2,048 | 4,679 |
| Average comments | 45 | 94 |
| Posts per week | 3.5 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
STRONG BY IZZY is a verified fitness brand on Instagram, with 157.2K followers.
STRONG BY IZZY posts on Instagram as @strongbyizzy.
STRONG BY IZZY has 157,162 followers on Instagram (157.2K) as of Apr 24, 2026.
STRONG BY IZZY's engagement rate is 1.33%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by STRONG BY IZZY average 2,048 likes and 45 comments.
STRONG BY IZZY posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 0% of STRONG BY IZZY's followers are low-quality or inactive, giving an audience-quality score of 100/100.
STRONG BY IZZY is registered as a business account on Instagram and is verified.
STRONG BY IZZY is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 210 posts.
210
45
Posts / Week
3.5
Growth Score
26.6 / 100
ER Rank
Top 46%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
Engagement
3.11%
Yes. STRONG BY IZZY carries the blue verified badge on Instagram.
A sponsored post from STRONG BY IZZY is estimated at $730 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
