@stretching.toronto
Explore Coaching Creators🔥 Fitness tips & workouts! 💪🏻 Subscribe YouTube: 11,000+ strong! 💌 collabs:
Followers
113.6K
Following
319
Total Posts
Engagement Rate
2.47%
Avg Likes
2,800
Avg Comments
On Instagram, Lily Flow • Your Transformation Coach is a verified Fitness creator with an audience of 113.6K. Its posts sit across fitness and tech. To date Lily Flow • Your Transformation Coach has posted 158 times, currently around 2 posts a week. Posts average 2,800 likes and 6 comments, an engagement rate of 2.47%.
On Instagram, Stretching.toronto runs a Fitness account that has published 158 posts and gathered 113.6K followers.
Stretching.toronto has an engagement rate of 2.47%, which is above the median of 1.82% for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
Followers leave about one comment for every 461 likes, an audience that mostly engages through likes.
Over recent weeks, Stretching.toronto has published about one post per week.
Stretching.toronto follows only 319 accounts while being followed by 113.6K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$980–$1,800
Based on 113.6K followers and a 2.47% engagement rate, a single sponsored post by Stretching.toronto is worth an estimated $980–$1,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Stretching.toronto | Cohort median |
|---|---|---|
| Engagement rate | 2.47% | 1.82% |
| Average likes | 2,800 | 4,679 |
| Average comments | 6 | 94 |
| Posts per week | 1.79 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 27, 2026
Lily Flow • Your Transformation Coach is a verified fitness creator on Instagram, with 113.6K followers.
Lily Flow • Your Transformation Coach posts on Instagram as @stretching.toronto.
Lily Flow • Your Transformation Coach has 113,644 followers on Instagram (113.6K) as of Apr 27, 2026.
Lily Flow • Your Transformation Coach's engagement rate is 2.47%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Lily Flow • Your Transformation Coach average 2,800 likes and 6 comments.
Lily Flow • Your Transformation Coach posts about 2 times per week on average.
Lily Flow • Your Transformation Coach is registered as a creator account on Instagram and is verified.
158
6
Posts / Week
1.79
Growth Score
49.4 / 100
Follower Ratio
356.3×
333.1K
Engagement
0.28%
Lily Flow • Your Transformation Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 158 posts.
Yes. Lily Flow • Your Transformation Coach carries the blue verified badge on Instagram.
A sponsored post from Lily Flow • Your Transformation Coach is estimated at $980 to $1,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
