@
InfluencerSports
Stretch Smarter - Not Harder 🤸🏼♀️ Science backed flexibility coaching 🧬 🎂 Stretch with me 👇🏼
stretch.stretchandtrain.comAudience
Browse top profilesFollowers
139.9K
Following
378
Total Posts
Engagement & Performance
Engagement Rate
3.82%
Avg Likes
5,306
Avg Comments
What the numbers say about @stretch.and.train
With 139.9K followers across 139 posts, @stretch.and.train is one of the Fitness accounts tracked in the InstME index.
@stretch.and.train has an engagement rate of 3.82%, which is above the median of 1.73% for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 166 likes — an audience that mostly engages through likes.
@stretch.and.train currently publishes about one post per week.
InstME's audience-quality checks score @stretch.and.train at 100/100, with an estimated 0% low-quality or inactive followers — a strong signal of genuine reach.
The account follows just 378 others against 139.9K followers — a ratio typical of established creators and brands.
@stretch.and.train vs similar accounts
| Metric | @stretch.and.train | Cohort median |
|---|---|---|
| Engagement rate | 3.82% | 1.73% |
| Average likes | 5,306 | 4,350 |
| Average comments | 32 | 93 |
| Posts per week | 1.91 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
Unlock more stats about this user
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
Upgrade to ProSimilar Profiles
Explore Similar Segments
Data last updated: Apr 27, 2026
How @stretch.and.train's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @stretch.and.train: (5,306 avg likes + 32 avg comments) ÷ 139,863 followers × 100 ≈ 3.82%.
Frequently asked questions about @stretch.and.train
How many followers does @stretch.and.train have?
@stretch.and.train has 139,863 followers on Instagram (139.9K) as of Apr 27, 2026.
What is @stretch.and.train's engagement rate?
@stretch.and.train's engagement rate is 3.82%, calculated from average likes and comments per post relative to followers. That is above the median of 1.73% for Fitness accounts with 100K–1M followers in the InstME index.
How many likes does @stretch.and.train average per post?
Posts by @stretch.and.train average 5,306 likes and 32 comments.
How often does @stretch.and.train post on Instagram?
@stretch.and.train posts about 2 times per week on average.
Does @stretch.and.train have fake followers?
InstME's audience-quality analysis estimates about 0% of @stretch.and.train's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Is @stretch.and.train a business or creator account?
@stretch.and.train is registered as a creator account on Instagram and is verified.
