@strengthandbloomfitness
Explore Fitness CreatorsOriginal Strength & Bloom Over 1.2 million views on YouTube Workouts for all stages of menopause ✨FREE Fitness Plans 👇
Outreach This Creator For FreeKirsty Steel | YouTube - Strength and Bloom is a Fitness creator on Instagram, tracked in the InstME index with 3.2K followers. To date Kirsty Steel | YouTube - Strength and Bloom has posted 645 times, currently less than one post a week. Typical posts draw 65 likes and 11 comments, putting engagement at 2.4%.
Strengthandbloomfitness is a Fitness account whose 645 posts have grown a following of 3.2K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Strengthandbloomfitness's 2.4% engagement rate is below the median of 5.26%.
Comments arrive at about one per 6 likes, a sign of an unusually discussion-heavy audience.
Strengthandbloomfitness's output runs to less than one post per week.
Estimated sponsored-post value
$27–$49
Based on 3.2K followers and a 2.4% engagement rate, a single sponsored post by Strengthandbloomfitness is worth an estimated $27–$49. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Strengthandbloomfitness | Cohort median |
|---|---|---|
| Engagement rate | 2.4% | 5.26% |
| Average likes | 65 | 145 |
| Average comments | 11 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Kirsty Steel | YouTube - Strength and Bloom is a fitness creator on Instagram, with 3.2K followers.
Kirsty Steel | YouTube - Strength and Bloom posts on Instagram as @strengthandbloomfitness.
Kirsty Steel | YouTube - Strength and Bloom has 3,161 followers on Instagram (3.2K) as of Apr 27, 2026.
Kirsty Steel | YouTube - Strength and Bloom's engagement rate is 2.4%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Kirsty Steel | YouTube - Strength and Bloom average 65 likes and 11 comments.
Kirsty Steel | YouTube - Strength and Bloom posts less than once a week on average.
Kirsty Steel | YouTube - Strength and Bloom is registered as a creator account on Instagram.
Total Posts
645
Avg Comments
11
Engagement
0.07%
Kirsty Steel | YouTube - Strength and Bloom is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 645 posts.
A sponsored post from Kirsty Steel | YouTube - Strength and Bloom is estimated at $27 to $49. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.