Owner @thestrengthagenda Strength Specialist @atlantawild Strength Coach Highland Games Pro Corny Joke Connoisseur Stay At Home Astronaut
Outreach This Creator For FreeTom Sroka runs a Fitness creator account with 12.8K followers on Instagram. The account posts mainly around fitness and home & diy topics. To date Tom Sroka has posted 6,204 times, currently less than one post a week. Posts average 1,202 likes and 30 comments, an engagement rate of 9.66%.
Counting 12.8K followers and 6,204 posts, Strength_coach_sroka sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Strength_coach_sroka posts a 9.66% engagement rate that is in the top quarter (median: 2.04%).
Roughly one in 40 likes comes with a comment, a healthy amount of conversation.
Posting frequency for Strength_coach_sroka sits at less than one post per week.
Estimated sponsored-post value
$180–$330
Based on 12.8K followers and a 9.66% engagement rate, a single sponsored post by Strength_coach_sroka is worth an estimated $180–$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
| Metric | Strength_coach_sroka | Cohort median |
|---|---|---|
| Engagement rate | 9.66% | 2.04% |
| Average likes | 1,202 | 523 |
| Average comments | 30 | 23 |
| Posts per week | 0.28 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Tom Sroka is a fitness creator on Instagram, with 12.8K followers.
Tom Sroka posts on Instagram as @strength_coach_sroka.
Tom Sroka has 12,755 followers on Instagram (12.8K) as of Sep 9, 2026.
Tom Sroka's engagement rate is 9.66%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Tom Sroka average 1,202 likes and 30 comments.
Tom Sroka posts less than once a week on average.
Tom Sroka is registered as a creator account on Instagram.
Tom Sroka is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 6,204 posts.
A sponsored post from Tom Sroka is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
30
Engagement
2.75%
